Finding dance workout DVDs that work for you can be quite challenging. There are numerous DVDs to choose from and all of them receive both good and bad reviews. It all boils down to trial and error. Well, just to give you a hint of what is out there, here is a little more information on two dance workout DVDs that have been highly ranked in various consumer workouts.
The Denise Austin: Fat Burning Dance Mix DVD has received a high rating amongst users on various consumer websites. This DVD combines four fat burning dance routines. The routines include different dance styles including Latin, club, ballet and jazz. The work out begins with a five minute warm up before you get into the cardio and toning. There is a five minute cool down at the end of the workout that helps you increase your flexibility. You can choose to do all four dance routines or split the DVD into four dance workouts.
The 10 Minute Solutions: Fat Blasting Dance Mix is a lifesaving workout for those who are pressed for time. There are five energetic workouts on the DVD each lasting for 10 minute. This DVD offers you five 10 minute workouts that will provide you with cardio and toning. You can combine the workouts for a 50 minute workout.
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